Matt Gardiner
Matt Gardiner
'The Sober Mountain' || RYAN SCHMALZ
'The Sober Mountain' || RYAN SCHMALZ
'The Sober Mountain' || RYAN SCHMALZ
Monday 26th June 2023
Join Ryan Schmalz as he shares his journey from battling alcohol addiction to inspiring sobriety, emphasizing humor, mindset, and taking it one step at a time.
Explicit
43 minutes
Empowering
Inspiring
Informative
Supportive
Hopeful
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Climbing the Sober Mountain: Ryan Schmalz's Path to Recovery and Beyond
Episode Overview
- Ryan shares his journey from battling alcohol addiction at a young age to inspiring sobriety
- He discusses the importance of humor, motivation, and mindset in his alcohol-free journey
- Ryan emphasizes taking sobriety one step at a time and facing challenges head-on
- He delves into the difficulties of early sobriety, struggles with mental health, and redefining relationships
- Ryan reflects on the positive impact of sobriety on his business, growth, and future aspirations, offering advice to the sober curious
Just really look at your life and how alcohol is serving you or not serving you in your life.
Imagine battling alcohol addiction from the tender age of 14. That's the reality Ryan Schmalz faced, and in this episode, he opens up about his tumultuous journey to sobriety. Ryan's story is one of resilience, determination, and a lot of heart. He talks candidly about the 'hangxiety' and shame that plagued his late 20s, and the pivotal moment when he decided enough was enough.
It wasn't a smooth path—multiple attempts and setbacks tested his resolve—but something finally clicked, leading him to a life free from alcohol. Ryan's mission now is to motivate and support those who are sober curious or struggling with addiction, especially young adults in their 20s and 30s. He challenges societal norms that glorify drinking, sharing his own experiences to show that true coolness and authenticity come from being sober.
His decision to quit drinking has unlocked a world of personal, professional, and spiritual growth, and he’s passionate about helping others discover the same. In this episode, Ryan emphasizes the importance of humor, motivation, and mindset in staying sober. He offers practical advice on taking sobriety one step at a time, facing challenges head-on, and being kind to oneself.
He also delves into the mental health struggles that often accompany early sobriety and the process of redefining relationships and setting boundaries. Ryan reflects on how sobriety has positively impacted his business ventures and personal growth. His story is a beacon of hope for anyone looking to break free from the chains of addiction. Whether you're sober curious or deep in your recovery journey, Ryan's insights will inspire you to keep climbing your own sober mountain.