Matt Gardiner
Matt Gardiner
'Second Stage Sobriety' || KATHRYN METCALF-HERNQUIST
'Second Stage Sobriety' || KATHRYN METCALF-HERNQUIST
'Second Stage Sobriety' || KATHRYN METCALF-HERNQUIST
Monday 11th September 2023
Join Kathryn Metcalf-Hernquist and Matt Gardiner as they discuss long-term sobriety, conscious choices, and crafting a fulfilling life beyond addiction.
Explicit
39 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Kathryn Metcalf-Hernquist: Crafting a Joyful Life Beyond Sobriety
Episode Overview
- Kathryn Metcalf-Hernquist shares insights on long-term sobriety and personal growth
- The conversation emphasises the importance of conscious choice and word selection in shaping experiences
- Exploration of transformative insights from 'The Four Agreements' and Joe Dispenza's work
- Foreshadowing of a compelling follow-up discussion on Kathryn's relapse experience and its insights
- Thought-provoking and engaging dialogue between Kathryn Metcalf-Hernquist and Matt Gardiner
Long-term sobriety is a huge deal... We are given the opportunity to actually create a life, and I believe that lots of us had this drive, desire. I certainly had a part of me all the way through my teenage struggles, and I always had a piece of me that was like, 'Ah, this isn't how it's supposed to be.'
Ever wondered how someone can transform their life from the ground up, not just once, but multiple times? Meet Kathryn Metcalf-Hernquist, a coach, author, and speaker who has done just that. In this episode of 'Beyond Recovery', Kathryn sits down with Matt Gardiner to share her extraordinary journey from battling addiction to achieving financial freedom and personal fulfillment. Raised in Chicago and later relocating to California, Kathryn's story is one of resilience and reinvention.
By age 40, she had become a self-made millionaire in real estate, only to shift gears entirely, embracing her passions for painting, world travel, and surfing. She talks about her life in San Diego, where she found love, transformational growth, and a fulfilling second marriage. Kathryn's insights into long-term sobriety are profound. She emphasizes the importance of conscious choices and the power of words in shaping our reality.
The conversation touches on thought-provoking themes like staying mindful, the influence of language on our experiences, and the wisdom of authors like Joe Dispenza and the principles from 'The Four Agreements'. Kathryn also candidly discusses her own relapse experience, providing valuable lessons and setting the stage for a future discussion. If you're curious about how to build a life filled with joy and meaning beyond addiction, this episode is a must-listen.