Matt Gardiner
Matt Gardiner
'2 Years Sober' || KAITLYNN MIKA
'2 Years Sober' || KAITLYNN MIKA
'2 Years Sober' || KAITLYNN MIKA
Tuesday 16th January 2024
Join Kaitlynn Mika as she celebrates two years sober, sharing insights on emotional growth, shadow work, and self-acceptance in this inspiring episode.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
144 (View all)
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Get the buttons here!Kaitlynn Mika: Celebrating Two Years of Sobriety and Self-Discovery
Episode Overview
- Kaitlynn reflects on the emotional side of sobriety and the challenges faced in the second year
- She discusses the liberating process of embracing self-acceptance and delving into shadow work
- Kaitlynn shares her experiences of navigating challenges without alcohol and the transformative power of inner healing
- Her journey serves as an inspiring testament to the transformative power of recovery and inner work
- Kaitlynn's recent diagnoses have contributed to her self-discovery and added to her journey of personal growth
I'm excited to live in this level of acceptance. It's uncharted territory. I'm excited to take everything as it comes without overthinking all these moments of what's coming next. I just read a really good book called Don't Believe Everything You Think. And it talks about how thinking is the root cause of our suffering.
Imagine hitting the two-year mark on your sobriety journey. That's exactly where Kaitlynn Mika finds herself, and she's got a lot to share about the ride so far. In this heartfelt chat with host Matt Gardiner, Kaitlynn opens up about the highs and lows of her second year sober. She dives into the emotional rollercoaster that comes with staying alcohol-free, focusing on shadow work and the path to truly knowing herself.
For anyone nearing their first year of sobriety, Kaitlynn's story offers a glimpse into what lies ahead. Her candid reflections on facing life's challenges without the crutch of alcohol are both relatable and inspiring. From confronting personal demons to celebrating small victories, Kaitlynn's journey is a testament to the transformative power of recovery and self-acceptance. Tune in to hear how embracing her true self has brought Kaitlynn not just sobriety, but a deeper sense of peace and fulfillment.