Matt Gardiner
Matt Gardiner
'Ebb & Flow Integrations' || BETH PENNELL
'Ebb & Flow Integrations' || BETH PENNELL
'Ebb & Flow Integrations' || BETH PENNELL
Thursday 15th June 2023
Join Matt Gardiner and Beth Pennell as they discuss Beth's journey from addiction to empowerment, focusing on self-love and resilience.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Resilient
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Beth Pennell: From Darkness to Empowerment and Self-Love
Episode Overview
- Beth shares her journey from addiction and navigating trauma to reclaiming her power and embracing life
- Her newfound addiction to seeking discomfort and turning fear into excitement has allowed her to connect with others and play with her newfound freedom
- Beth advises making one small change at a time and reframing substances as tools and gifts, utilizing them with intention
- Her story serves as a testament to the transformative power of self-reflection, resilience, and the courage to embrace change and connect with others
I had been coming out of a lot of codependent relationships, out of a lot of codependent relationships, just freshly coming out of substance abuse, like my addiction, and trying to start over. And as I began to sit with Reiki and continue to gather in community, and like, just practice regulating my nervous system, I started to resonate really deeply with the power of Reiki and the power of self-reflection and being the observer of your reality. And I wanted to share that with others in some way.
Imagine turning your darkest moments into a launch pad for self-love and acceptance. That's exactly what Beth Pennell, head coach and founder of Ebb & Flow Integrations, has done. In this episode of 'Beyond Recovery', Beth shares her incredible journey from addiction and trauma to a life filled with empowerment and creativity. Beth's passion lies in helping others who have faced similar struggles, guiding them to find their voice, reclaim their power, and embrace safety and confidence as their birthright.
Her story is a testament to the resilience of the human spirit and the transformative power of self-reflection. From feeling powerless and numbing her pain with substances, Beth has now found joy in seeking discomfort and turning fear into excitement. She shares practical advice for those considering sobriety, emphasizing the importance of making small changes and using substances with intention.
Beth's journey is not just about recovery; it's about rediscovering who you truly are and celebrating every step of the way. Tune in to hear how she uses her skills in energy healing and coaching to bring about profound change in herself and others.