The Transformation Network
The Transformation Network
The Somatic Approach to Befriending Ourselves with Devorah Kaplan
The Somatic Approach to Befriending Ourselves with Devorah Kaplan
The Somatic Approach to Befriending Ourselves with Devorah Kaplan
Tuesday 31st May 2016
Life coach Devorah Kaplan shares how the somatic approach can lead to self-discovery and healing on Coming Clean Radio.
55 minutes
Informative
Transformative
Empowering
Thought-provoking
Engaging
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Unlocking Self-Healing: Devorah Kaplan on Befriending Your Body
There is a great intelligence within our body, our neurobiology, which offers us an opportunity to befriend ourselves in new ways, which are liberating and nourishing.
Ever thought about how your body holds the key to your well-being? In this episode of Coming Clean Radio, life coach and speaker Devorah Kaplan dives into the somatic approach to healing. With over 30 years of experience, Devorah blends Western neuroscience with Eastern mindfulness to offer a fresh perspective on self-discovery and recovery. She passionately explains how understanding our neurobiology can help us connect with ourselves in ways that are both freeing and nourishing.
Devorah guides listeners through the process of embracing vulnerability and pain, reclaiming connections to those hurt places, and creating healing experiences that lead to true wholeness. She also touches on the importance of making choices in recovery and how exploring our inner landscape can clarify what truly matters. Whether you're grappling with addiction, dealing with trauma, or just seeking a new path to self-awareness, this episode is packed with valuable insights and practical strategies for befriending yourself and fostering healing.