The Transformation Network
The Transformation Network
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Food, Addiction and Recovery with Liv Pennelle
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Food, Addiction and Recovery with Liv Pennelle
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Food, Addiction and Recovery with Liv Pennelle
Tuesday 24th May 2016
Join Liv Pennelle on 'Coming Clean Radio' as she shares her journey from addiction to recovery, highlighting the power of transparency and the role of cooking.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
56 (View all)
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Get the buttons here!Liv Pennelle: Cooking Up Recovery and Transparency
You know, if I'm writing about it, you know people are going to expect to see results, and you know.
Ever wondered how food and addiction are intertwined? Liv Pennelle, the founder of Liv's Recovery Kitchen, joins Katherine Arati Maas on 'Coming Clean Radio' to share her journey from addiction to recovery. Liv opens up about her struggles with unhealthy eating behaviors and how she broke free from the cycle. She highlights the importance of being transparent about our battles and how sharing these stories can uplift other women facing similar challenges.
Liv also delves into her passion for cooking, sharing her personal food philosophy and how it has played a pivotal role in her recovery. The episode is packed with practical tools for recovery, including writing and yoga, and touches on the delicate balance between passion and accessibility in cooking. Liv's story is a testament to finding purpose and fulfillment through transparency and self-care. If you're looking for inspiration and practical advice on navigating recovery, this episode is a must-listen.