Paul Crous on Healing the Soul: A Journey of Recovery and Transparency
I believe that we come through many lifetimes, but you don't have to believe that, um, but your soul is there and it needs.
Ever wondered how embracing transparency can lead to a meaningful recovery? In this episode of 'Coming Clean Radio', host Katherine Arati Maas sits down with Paul Crous, a man who turned his life around from addiction to sobriety. Paul opens up about his journey, sharing the raw and real moments from his teenage years through adulthood, where alcohol and drugs were his escape mechanisms.
He reveals how he found his way to sobriety and the tools that helped him along the way, including meditation and mindfulness. Paul believes that being present in the moment is crucial for recovery and soul care. His mantra? 'Look at the world the way it is, not the way you want it to be, but be awake, be here'.
The conversation also delves into the importance of spirituality and self-discovery, highlighting how nurturing the soul is key to living a full life. Katherine and Paul emphasize the power of transparency in breaking free from shame and guilt associated with addiction. They encourage listeners to embrace their true selves and live authentically. If you're looking for inspiration and practical advice on recovery, this episode is a must-listen.