Connecticut Certification Board
Connecticut Certification Board
The Search for Psychological Flexibility: Acceptance & Commitment Therapy
The Search for Psychological Flexibility: Acceptance & Commitment Therapy
The Search for Psychological Flexibility: Acceptance & Commitment Therapy
Wednesday 5th October 2022
Clinician Ian Zettervall discusses Acceptance & Commitment Therapy and its benefits for addiction recovery on 'Scope of Practice'.
50 minutes
Informative
Educational
Supportive
Motivational
Transformative
About this podcast
Author:
Connecticut Certification Board
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
Links:
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Episodes:
94 (View all)
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Get the buttons here!Acceptance & Commitment Therapy: Embracing Change with Ian Zettervall
All behavior is understood if you put on a lens. We have to see behavior in this context, and all behavior serves a function, and that's how, as an act practitioner, you're observing a person's behavior.
Ever wondered how therapy can help you embrace life's ups and downs? In this episode of 'Scope of Practice', clinician Ian Zettervall breaks down Acceptance & Commitment Therapy (ACT) and its transformative power in addiction recovery. Ian dives into the history and six core processes of ACT, shedding light on how this therapy helps individuals adapt to life's challenges without judgment.
He explains the crucial role of psychological flexibility, emphasizing how a rigid mindset can make us more vulnerable to setbacks. Through engaging stories and practical advice, Ian illustrates how changing our language about thoughts and feelings can lead to meaningful behavior changes. This episode is packed with insights for both those in recovery and clinicians looking to incorporate ACT into their practice. Tune in for a fresh perspective on how acceptance and positive change can go hand in hand.