Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The King 🤴🏻 (Heart Chakra ❤️30 min)
The King 🤴🏻 (Heart Chakra ❤️30 min)
The King 🤴🏻 (Heart Chakra ❤️30 min)
Saturday 25th April 2020
Harness the wisdom of your heart chakra with a 30-minute guided meditation. Trust your inner voice and embrace timeless wisdom.
30 minutes
Inspiring
Empowering
Informative
Healing
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
439 (View all)
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Get the buttons here!Harnessing Heart Wisdom: A Journey to Your Inner King
The role of your heart is to rule, but unfortunately, it is a very reluctant leader. Unless you invite it to speak and to rule, it will abide in silence.
Ever wondered how your heart can guide you to a better life? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' dives into the profound wisdom of the heart chakra. Across different cultures and ages, the heart is seen as a bridge between our higher, divine self and our physical, mental self. It's like a mythical king with access to divine wisdom, waiting for an invitation to rule our lives.
But how do we let this inner king speak? The episode offers a 30-minute guided meditation that leads you through visualizing your heart as a throne or temple of universal knowledge. By focusing on this heart space, you'll learn to trust your inner voice and let go of the constant chatter of thoughts and emotions. Imagine your heart pumping not just blood but also life-sustaining energy and wisdom throughout your body.
When the heart chakra is open and healthy, everything else falls into balance. The episode explains the heart's significance in various cultures and provides practical techniques for accessing its power. You'll be guided to visualize your heart area and invite it to rule, helping you make intuitive decisions and trust yourself more deeply. This isn't just about feeling good; it's about connecting with timeless wisdom that can transform your life.
So, if you're ready to embrace the king within you and unlock the power of your heart, this episode is a must-listen.