Gayle Macdonald
Gayle Macdonald
Spreading My Sober Wings
Spreading My Sober Wings
Spreading My Sober Wings
Tuesday 27th July 2021
Tune into 'Sober Bliss' as Dawn shares her journey to sobriety, offering practical tools and heartfelt advice for living alcohol-free.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
99 (View all)
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Get the buttons here!Dawn's Journey: Embracing Sobriety with Sober Bliss
I'm trying to put as many tools into my toolbox as I can. And you know what I did too, that I, when I first couple of weeks, I drank so much water that I thought I was just going to float away.
Have you ever wondered what it takes to truly embrace an alcohol-free life? In this heartfelt episode of 'Sober Bliss', Gayle Macdonald sits down with Dawn, a vibrant member of the Transform community, who has been on a remarkable journey to sobriety for a year. Dawn's story is not just inspiring; it's packed with practical advice and real-life tools that have helped her navigate the ups and downs of living without alcohol.
Dawn opens up about the challenges she faced in her early days of sobriety and shares the one thing that kept her going through those tricky moments. From essential oils to gathering evidence of positive experiences, she reveals her most powerful tools that can help anyone looking to take the first step towards an alcohol-free life. But it's not just about the tools.
Dawn and Gayle delve into the emotional aspects of sobriety, discussing the shame and stigma often attached to choosing a life without alcohol. They emphasize the importance of finding a safe space and supportive people who understand your journey. This episode is a treasure trove of tips on how to handle stress in healthy ways and focus on the present, making it a must-listen for anyone on the path to sobriety.
So, if you're looking for inspiration, practical advice, or just a comforting voice to remind you that you're not alone, this episode of 'Sober Bliss' is for you. Join Gayle and Dawn as they spread their sober wings and show you how to live a life of joy and freedom without alcohol holding you back.