Sober Reference

Sober Reference Podcast

Sober Reference

  • Sober Story: How to Start a New Life After a Devastating Breakup Without Drinking feat. Sonia

Sober Story: How to Start a New Life After a Devastating Breakup Without Drinking feat. Sonia

Wednesday 17th May 2023

Listen to Sonia Kahlon's inspiring story of rebuilding her life after a breakup without alcohol on the Sober Reference Podcast.
33 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative

About this podcast

Sober Reference Podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Rebuilding After Heartbreak: Sonia Kahlon's Sobriety Journey

Episode Overview

  • Sonia shares her experience of starting a new life after a devastating breakup without turning to alcohol
  • The importance of unlearning the need to be constantly strong and embracing vulnerability and community support
  • Creating Everbloom, a space for leveraging support systems and giving and receiving support
  • Exploring the impact of values and relationship dynamics in sobriety
  • The power of resilience and growth in the face of adversity
I'm so grateful that I unlearned how to be that strong. And I learned how to really lean. This is sort of what Everbloom is about, right? Is I've learned how to leverage my support system and really let, I can't like, no one just wants to get support. They want to give it. Such a like, it's such a beautiful thing to learn to be sad and needy. So vulnerable and trusting and honest.
Heartbreak can feel like the end of the world, but for Sonia Kahlon, it was the beginning of a transformative journey. In this episode of the 'Sober Reference Podcast', Sonia opens up about navigating life after a crushing breakup without leaning on alcohol. Through candid reflections, she discusses what alcohol once gave her and what it ultimately took away. Sonia also delves into her fears before embracing sobriety and the internal and external challenges she faced along the way.
Her story is a powerful testament to resilience and the importance of community support. As the founder of EverBlume, an online meeting place for sober individuals, Sonia shares how creating a supportive environment can be crucial in maintaining sobriety. This episode is a must-listen for anyone grappling with personal loss and seeking strength in sobriety. Tune in to hear how practicing gratitude and building a strong support network can lead to a fulfilling, alcohol-free life.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.