Hadley's Sober Snack: Real-Life Tips for a Thriving Alcohol-Free Life
Episode Overview
Discover Louise and Hadley's favorite sobriety books and non-alcoholic drink choices Learn effective responses to the 'why don't you drink?' question Explore uplifting hype songs and cleansing rituals for a sober lifestyle
I feel like my answer usually depends on the kind of mood I'm in and who's asking, right? If it's somebody who is a friend, and they just don't know, and they're asking from a place of curiosity or kindness, then I say, I just decided that alcohol didn't serve me anymore.
Ever wondered how to handle those tricky 'why don't you drink?' questions or find the perfect non-alcoholic drink? In this episode of the Sober Reference Podcast, Hadley Sorensen, an alcohol-free mom, runner, and writer, joins host Louise Grati to share her insights and experiences. This bite-sized 'Sober Snack' episode is packed with practical advice and uplifting stories from Hadley's sober journey.
You'll hear about her favorite self-help books that have been game-changers in her sobriety, her go-to responses when people question her drinking choices, and the songs that lift her spirits when she needs a boost. Hadley also shares some affordable purchases under £100 that have made a big difference in her sober lifestyle. Whether you're looking for inspiration, practical tips, or just a bit of encouragement on your own path to sobriety, this episode has something for you.
Tune in for a friendly and engaging conversation that will leave you feeling empowered and ready to take on the world without alcohol.