Jess's Journey: Embracing Sobriety with Curiosity and Self-Trust
Episode Overview
Viewing life as a science experiment and creating pockets of sobriety The role of curiosity and self-trust in sobriety journey Embracing light and shadow in the laboratory of life Respecting diverse perspectives and fostering an inclusive community
Life is a lab. You're the scientist and you're the subject.
Ever thought of your life as a grand experiment? In this episode of the Sober Reference Podcast, Jess takes listeners on a fascinating journey of self-discovery and sobriety. Hosted by Louise Grati, the conversation dives into the unique perspective of treating life like a lab where you're both the scientist and the subject. Jess opens up about how this mindset has helped her navigate sobriety, create safe spaces for herself, and explore new possibilities without judgment.
She shares how curiosity has been a driving force in her journey and the importance of building self-trust along the way. The episode also touches on the delicate balance between light and shadow aspects of one's journey and the significance of respecting diverse paths within the sobriety community.
Jess's candid reflections provide a refreshing take on embracing sobriety with an open mind and heart, making this episode a must-listen for anyone seeking inspiration and practical advice on their own path to an alcohol-free life.