Sober Reference

Sober Reference Podcast

Sober Reference

  • Sober Snack feat. Tim Lodgen

Sober Snack feat. Tim Lodgen

Wednesday 10th May 2023

Join Tim Lodgen on the Sober Reference Podcast as he shares his journey from addiction to sobriety through fitness and mental resilience. Discover practical tips and inspiring stories.
17 minutes
Inspiring
Empowering
Hopeful
Authentic
Transformative

About this podcast

Sober Reference Podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Tim Lodgen's Path to Sobriety: A Journey of Hope and Resilience

Episode Overview

  • Tim emphasizes the transformative power of strengthening mindset and seeking daily support
  • He shares valuable insights on navigating the journey of recovery with hope and resilience
  • Tim dispels myths about fellowships and underscores the importance of finding the right support network
  • The podcast delves into the transformative power of self-love, resilience, and rediscovering life's endless possibilities
  • It offers an authentic exploration of the challenges and triumphs of sobriety, leaving you feeling empowered to embrace a life of fulfillment and purpose
Drinking and drugging is a byproduct of something we haven't dealt with in the past and we continue to not want to deal with it by drinking and drugging. For me, my biggest thing was I gave up hope.
Tim Lodgen’s story is one of remarkable transformation and unwavering determination. In this episode of the Sober Reference Podcast, Tim opens up about his 27-year battle with alcohol addiction and how he turned his life around through fitness and mental fortitude. Host Louise Grati dives into a candid conversation with Tim, where he shares practical advice and heartfelt reflections that are sure to resonate with anyone on the path to sobriety.
From handling the ever-dreaded question, 'What can I get you to drink?', to finding new habits that foster a sober lifestyle, Tim’s insights are both relatable and actionable. He talks about the importance of daily gratitude, the power of seeking support, and why it's crucial to stay hopeful even when the journey gets tough. Tim also challenges common misconceptions about fellowships and highlights the need for a supportive network tailored to individual needs.
This episode is a treasure trove of wisdom, filled with moments that will leave you feeling inspired and ready to embrace the endless possibilities that come with a sober life.