Sober Reference
Sober Reference
Sober Snack feat. Dupe Witherick
Sober Snack feat. Dupe Witherick
Sober Snack feat. Dupe Witherick
Wednesday 24th May 2023
Join Dupe Witherick and Louise Grati for practical tips and inspiring stories on thriving in sobriety in this episode of Sober Reference Podcast.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sober Reference
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Life-Changing Lessons: Dupe Witherick's Sober Success Strategies
Episode Overview
- Practising gratitude has been a game-changer in coping with daily challenges.
- Saying no to things that don't align with your true desires is empowering.
- Conscious choices after quitting drinking lead to a life of freedom and growth.
- Challenging societal norms around alcohol consumption is liberating.
- Thriving in sobriety equips individuals with coping tools and a sense of empowerment.
It's easy now. I just say life's so much better without it and I just don't need it. It just doesn't serve me. There's so many reasons you could give that you don't have to go into it, and just shut it down really quickly, respond to people, and say, you know, say an answer, and then ask them a question, how was your holiday, how was your evening, whatever, just put it back on them, and it will soon be forgotten.
Imagine a life where you can do anything without reaching for a drink. In this episode of the Sober Reference Podcast, Louise Grati sits down with Dupe Witherick, an Alcohol-Free Wellbeing & Transformational Coach, to share bite-sized stories and tips from the sober community. Dupe answers some intriguing questions: What are the books that have shaped her journey? How has spending less than $100 changed her life?
And how did failing to be a 'normal drinker' pave the way for her current success? From discussing her THRIVE AF method to revealing her most worthwhile investments, Dupe offers a treasure trove of advice for anyone looking to embrace sobriety. Whether you're curious about the unusual habits that bring joy or pondering what message you'd put on a gigantic billboard, this episode is packed with insights that might just change your perspective.
Perfect for professional and entrepreneurial women questioning their relationship with alcohol, this conversation is both inspiring and practical. Tune in for a dose of sober positivity and learn how to thrive without alcohol.