Choosing Yourself: Emily Tishaw's Path to Sobriety and Self-Respect
Episode Overview
Emily shares her journey of escaping pain through alcohol and drugs, highlighting the struggle of finding authenticity while battling depression. The conversation touches on the profound impact of sobriety and the strength found in embracing vulnerability. Despite facing challenges, such as a difficult breakup, Emily remains committed to honouring her boundaries and embracing life's diverse experiences. Emily's journey towards emotional strength and self-love is a testament to the transformative power of choosing authenticity. Through it all, Emily expresses deep gratitude for being present and fully engaged in life's emotional rollercoaster.
There is nothing better than the feeling of inner peace you get from listening to your intuition and listening to that gut. At the end of the day, you are the only person you have to look after yourself, and you have to put yourself first.
What happens when you decide to stop letting others down and start prioritizing yourself? In this heartfelt episode of the Sober Reference Podcast, host Louise Grati sits down with Emily Tishaw, the inspiring founder of the Sober Book Club. Emily opens up about her journey through the highs and lows of sobriety, from the false comforts of alcohol to the hard-won joys of living authentically.
She candidly discusses the fears and challenges she faced when she first chose to quit drinking, and how these hurdles transformed into stepping stones towards self-love and emotional resilience. Emily also shares her gratitude practices, emphasizing the importance of being present and engaged in life’s ups and downs. Whether you're at the start of your sober journey or supporting someone on theirs, Emily's story is a powerful reminder that true strength comes from within.