Gayle Macdonald
Gayle Macdonald
Sober Bliss Meets - Sarah Rusbatch
Sober Bliss Meets - Sarah Rusbatch
Sober Bliss Meets - Sarah Rusbatch
Saturday 25th June 2022
Join Gayle Macdonald and Sarah Rusbatch on Sober Bliss as they discuss grey area drinking, motherhood, and the journey to an alcohol-free life.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
99 (View all)
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Get the buttons here!Breaking Free: How Sarah Rusbatch Tackles Grey Area Drinking
We get one life, don't we owe it to ourselves to see if there's a different way of doing it?
Ever wondered what 'grey area drinking' really means? In this eye-opening episode of Sober Bliss, host Gayle Macdonald sits down with Sarah Rusbatch, a coach who specializes in this very topic. Together, they unpack the often-overlooked drinking habits that many women find themselves trapped in, especially within the context of motherhood and social norms. Sarah shares her own journey of breaking free from grey area drinking and how she now dedicates her life to helping other women do the same.
They dive deep into the emotional challenges tied to alcohol dependence and the societal pressures that can make it hard to quit. The discussion is both candid and relatable, offering practical advice and heartfelt encouragement for anyone looking to transform their relationship with alcohol. You'll hear about the importance of community support, self-exploration, and finding joy in an alcohol-free life.
Whether you're a mom struggling with the 'mummy wine culture' or someone curious about the concept of grey area drinking, this episode provides valuable insights and real-life solutions. Tune in to discover how you can create a fulfilling, sober life and leave behind the emotional immaturity that often comes with alcohol dependence.