Gayle Macdonald
Gayle Macdonald
Sober Bliss Meets - Alex Bales - Transformational Coach
Sober Bliss Meets - Alex Bales - Transformational Coach
Sober Bliss Meets - Alex Bales - Transformational Coach
Thursday 10th June 2021
Join Gayle Macdonald as she chats with Alex Bales about his journey from addiction to self-respect and healing on 'Sober Bliss'.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
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Get the buttons here!Alex Bales' Journey: From Addiction to Self-Respect and Healing
Give yourself permission to fail, permission to be authentic, permission to try new things, and give yourself permission to live your fullest, happiest and healthiest life.
Have you ever wondered how someone can turn their life around from the depths of addiction to a place of clarity and self-love? In this episode of 'Sober Bliss', Gayle Macdonald chats with Alex Bales, a personal trainer and transformational coach, who has done just that. Alex opens up about his struggles with drug and alcohol addiction, sharing the raw and real moments that led him to lose sight of himself and what truly mattered in life.
But his story doesn't end there. Through determination, hard work, and the support of others, Alex found a path to recovery that involved embracing self-love and self-respect. In their candid conversation, Alex talks about the importance of giving yourself permission to fail and being authentic. He highlights how these principles helped him heal past traumas and build a happier, healthier life.
Alex also shares his experiences with coaching and Alcoholics Anonymous (AA), explaining how these resources were crucial in his journey to sobriety. Whether you're on your own path to sobriety or supporting someone who is, Alex's story offers valuable insights and inspiration. His emphasis on authenticity and finding the right support can serve as a beacon of hope for anyone looking to transform their life.
Tune in to hear more about Alex's remarkable journey and the lessons he's learned along the way.