Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
🪐 Saturn - Distant Beauty (20 min)
🪐 Saturn - Distant Beauty (20 min)
🪐 Saturn - Distant Beauty (20 min)
Sunday 25th October 2020
Experience a Saturn-inspired meditation with Serena to awaken your crown chakra and achieve bliss. Find peace and unity through ancient wisdom.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Saturn's Serenity: A Guided Meditation to the Crown Chakra
Settle your sense of identity in the sphere of Saturn and you will awaken to a sense of total bliss and oneness and love.
Picture yourself floating through the cosmos, gently guided by the distant beauty of Saturn. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena invites you on a 20-minute journey to awaken your crown chakra. This meditation starts at your heart center and gradually ascends to the celestial sphere of Saturn, aiming to elevate your consciousness and bring you closer to a state of total bliss and oneness.
Serena’s soothing voice helps you visualize a lotus flower blossoming atop your head, dissolving your physical form into pure light. The episode emphasizes the harmony of Yin and Yang, encouraging you to find stillness and embrace the expansiveness of your mind. Whether you're looking to reduce stress, sharpen your mental clarity, or simply find a moment of peace, this meditation offers practical tools for achieving greater happiness and fulfillment.
With a blend of ancient wisdom and modern mindfulness techniques, this episode is perfect for anyone seeking a deeper connection with themselves and the universe. Tune in to explore how meditation can enhance your mental and physical well-being, making each day a bit brighter.