Matt Gardiner
Matt Gardiner
Recovery Roadmap presents: "Dry July 31-day Challenge"
Recovery Roadmap presents: "Dry July 31-day Challenge"
Recovery Roadmap presents: "Dry July 31-day Challenge"
Saturday 25th June 2022
Kickstart your sobriety with Matt Gardiner's Dry July Challenge. Discover a supportive community and daily activities for a life free from addiction.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
Do you want to link to this podcast?
Get the buttons here!Kickstart Your Sobriety: Matt Gardiner's Dry July Challenge
Beyond Recovery means feeling into, and through, your past traumas and creating a life you don’t want to numb out or escape from...
Feeling stuck in your recovery journey? Matt Gardiner, the voice behind 'Beyond Recovery', has a game-changer for you—the Dry July Challenge. This 31-day program is designed to help you break free from addiction and build a life you won't want to escape from. Matt knows the struggle firsthand and has crafted this challenge to offer practical support and a sense of community. So, what’s in store?
Expect five group calls every Friday, two one-on-one storywork coaching sessions, and four Sunday morning events. Plus, there's a five-module, 26-lesson online course that wraps up by the end of the month. Each day, you'll engage in 30 minutes of activities split into three 10-minute segments for your body, mind, and spirit. Think brisk walks, journaling, and guided meditations. One of the standout features is the daily check-ins.
Participants are encouraged to post a short video on a private Facebook page, sharing their progress and thoughts. This creates a supportive environment where you can connect with others on the same path. The program also dives into Carl Jung's archetypes to help you tackle your personal challenges and let go of old, unhelpful stories. With Matt's guidance, you'll find new ways to heal and grow.
If you're ready to take the next step in your recovery journey, the Dry July Challenge offers a comprehensive roadmap filled with resources and community support. Don't miss this chance to transform your life and embrace sobriety.