'Sound Therapy & Holistic Health' || MAYARA SOUZA'Sound Therapy & Holistic Health' || MAYARA SOUZA
Beyond Recovery™
Today, we talk about Sound Therapy & Holistic Health with my guest - Mayara Souza! (**special shout-out to the American gypC Podcast for introducing Mayara and me!) Her bio: "Mayara grew up in Brazil and she had to overcome a very adverse and...
57:26•27 Jun 2022
Healing Through Sound: Mayara Souza's Journey to Holistic Health
“With the sound wave hitting that blockage of energy, it starts kind of like ingraining the sound wave with the energy itself, and it brings it back into circulation, because energy cannot be destroyed right. It becomes like a new frequency which becomes something new.”
Imagine growing up in Brazil, facing physical, mental, and sexual abuse, and finding solace in alcohol from an early age. This is the reality that Mayara Souza endured. In this episode of 'Beyond Recovery', host Matt Gardiner sits down with Mayara to discuss her incredible journey from trauma to healing through holistic practices, particularly sound therapy. After moving to America in her mid-twenties, Mayara began a decade-long healing process.
She delved into extensive research on trauma and consciousness, ultimately becoming a certified Sound Therapist. Today, she uses acoustic sound to help clients relax their nervous systems and release trapped emotions, fostering mental, physical, and emotional balance. Matt and Mayara explore various topics, including her difficult upbringing, the escape she found in alcohol, and the transformative power of moving to the USA.
They dive deep into the benefits of self-awareness and meditation, and how sound therapy can unblock energy and promote healing. Mayara's story is a testament to resilience and the power of holistic health practices. If you're curious about how sound waves can facilitate emotional release or are seeking inspiration for your own recovery journey, this episode offers valuable insights and hope.

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