Matt Gardiner
Matt Gardiner
'Sound Therapy & Holistic Health' || MAYARA SOUZA
'Sound Therapy & Holistic Health' || MAYARA SOUZA
'Sound Therapy & Holistic Health' || MAYARA SOUZA
Monday 27th June 2022
Discover how Mayara Souza overcame trauma and addiction through sound therapy on 'Beyond Recovery' with Matt Gardiner.
Explicit
57 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
144 (View all)
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Get the buttons here!Healing Through Sound: Mayara Souza's Journey to Holistic Health
With the sound wave hitting that blockage of energy, it starts kind of like ingraining the sound wave with the energy itself, and it brings it back into circulation, because energy cannot be destroyed right. It becomes like a new frequency which becomes something new.
Imagine growing up in Brazil, facing physical, mental, and sexual abuse, and finding solace in alcohol from an early age. This is the reality that Mayara Souza endured. In this episode of 'Beyond Recovery', host Matt Gardiner sits down with Mayara to discuss her incredible journey from trauma to healing through holistic practices, particularly sound therapy. After moving to America in her mid-twenties, Mayara began a decade-long healing process.
She delved into extensive research on trauma and consciousness, ultimately becoming a certified Sound Therapist. Today, she uses acoustic sound to help clients relax their nervous systems and release trapped emotions, fostering mental, physical, and emotional balance. Matt and Mayara explore various topics, including her difficult upbringing, the escape she found in alcohol, and the transformative power of moving to the USA.
They dive deep into the benefits of self-awareness and meditation, and how sound therapy can unblock energy and promote healing. Mayara's story is a testament to resilience and the power of holistic health practices. If you're curious about how sound waves can facilitate emotional release or are seeking inspiration for your own recovery journey, this episode offers valuable insights and hope.