Noah Levine
Noah Levine
Practice In Every Aspect Of Our Lives with Noah Levine
Practice In Every Aspect Of Our Lives with Noah Levine
Practice In Every Aspect Of Our Lives with Noah Levine
Friday 1st December 2023
Join Noah Levine as he discusses integrating mindfulness and compassion into everyday life, touching on Buddhism, PTSD, and personal growth.
80 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
176 (View all)
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Get the buttons here!Living Mindfully: Noah Levine on Bringing Buddhism into Everyday Life
Episode Overview
- The importance of mindful awareness, kindness, and compassion in various aspects of life
- Discussions on self-compassion, the impact of mindfulness on PTSD and flashbacks, and the practice of EMDR therapy
- Noah Levine's personal experiences and reflections on mindfulness and meditation
- Encouragement to integrate mindfulness into daily life, fostering kindness, tolerance, and non-attachment
- A call for community participation and engagement in meditation and mindfulness practices
But my understanding of what the Buddha was trying to teach us was to become mindful, to become present, to become wise in every aspect of our life, not just in sitting meditation, not just when we're on retreat or just with our wise friends, but in every aspect of our life.
Imagine weaving the principles of Buddhism into the fabric of your everyday life. That's exactly what Noah Levine, the founder of Against the Stream, Refuge Recovery, and Dharma Punks, talks about in this episode. He dives into how mindful awareness, kindness, and compassion can transform various aspects of our lives, from our relationships and work to our politics and personal struggles.
Levine doesn't shy away from the tough questions—how do we stay present and kind in a world that often feels chaotic? How can mindfulness help us navigate challenges like PTSD and flashbacks? He shares his personal experiences with meditation and the profound changes it's brought to his life. You'll hear about the core teachings of the Buddha, including the nature of suffering and the path to freedom through intentional mind training.
Levine also touches on the therapeutic benefits of practices like EMDR therapy. This episode is a call to action for anyone looking to integrate mindfulness into their daily routine, fostering a life filled with kindness, tolerance, and non-attachment. Plus, there's an invitation to join the Against the Stream community in meditation and mindfulness practices. Whether you're new to Buddhism or looking to deepen your practice, this conversation offers valuable insights and practical advice.