Finding Peace in Chaos: Noah Rasheta on Buddhism and Suffering
The nature of the ocean is that there are jellyfish in the ocean, and the nature of life is that difficulties arise in life.
What if there was a way to change how you relate to suffering? In this episode of 'Making Sense of Chaos', hosts Jason Weel and Maddie Brygel sit down with Noah Rasheta, a Buddhist teacher, lay minister, and author. Noah shares his journey into Buddhism and how it transformed his approach to life's inevitable hardships, including the profound grief he felt after his father's death.
The conversation takes a deep dive into the complexities of our need to be liked, the constant urge to stay busy, and how these habits often mask deeper issues. Noah's insights offer a fresh perspective on how to observe life with more attention and intention. If you're curious about how Buddhism intersects with counseling or simply looking for ways to better handle life's chaos, this episode is a must-listen.
Get ready to explore the wisdom that can help you find peace amidst the storm.