Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Go-To Productions)
029 - In Studio with Author Noah Levine
029 - In Studio with Author Noah Levine
029 - In Studio with Author Noah Levine
Tuesday 9th August 2016
Noah Levine talks with Dayna Keyes about using Buddhism, mindfulness, and meditation to support addiction recovery. Listen now on Radio Rehab.
Explicit
73 minutes
Inspiring
Informative
Hopeful
Compassionate
Thought-provoking
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
370 (View all)
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Get the buttons here!Buddhism and Recovery: Noah Levine's Path to Healing on Radio Rehab
So forgiveness is for us to free ourselves from the pain of hatred, but it can come with a really good boundary that says: I'm going to let you back into my heart, I'm going to have compassion for your deep ignorance and confusion and suffering.
Ever wondered how ancient Buddhist practices can play a role in modern addiction recovery? In this episode of 'Radio Rehab with Dayna Keyes', host Dayna Keyes sits down with Noah Levine, a renowned Buddhist teacher and author of 'Dharma Punx: A Memoir' and 'Against the Stream'. Levine, who also founded Refuge Recovery, shares his journey and insights on using mindfulness and meditation to combat addiction.
The conversation dives deep into the three foundations of mindfulness and their crucial role in healing. Levine explains how turning towards pain and developing wisdom and compassion are essential steps in the recovery process. He also highlights the gaps in traditional recovery models and how Buddhist principles can fill those voids. One of the most powerful moments in the episode is when Levine discusses the importance of forgiveness in recovery.
He describes forgiveness as a way to free oneself from the chains of hatred while maintaining healthy boundaries. The discussion also touches on attachment disorders, trauma around intimacy, and how these issues intersect with addiction. Throughout the episode, Dayna and Noah's engaging dialogue offers listeners a fresh perspective on integrating mindfulness and meditation into their daily lives. Whether you're in recovery or supporting someone who is, this episode provides valuable insights and practical advice for fostering compassion and resilience.
Tune in to discover how Buddhism can be a guiding light on the path to sobriety.