Noah Levine
Noah Levine
Maladaptive Strategy with Noah Levine
Maladaptive Strategy with Noah Levine
Maladaptive Strategy with Noah Levine
Monday 4th December 2023
Join Noah Levine as he explores maladaptive habits, renunciation, and finding true joy in this insightful episode of Against The Stream.
86 minutes
Thought-provoking
Inspiring
Informative
Empowering
Compassionate
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
175 (View all)
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Get the buttons here!Rethinking Habits: Noah Levine on Maladaptive Strategies and Finding True Joy
Episode Overview
- Reflecting on actions that offer short-term relief but lead to long-term suffering is a powerful practice in finding inner joy and freedom.
- Insights from a recent trip to Asia and teachings from a Buddhist monastery shed light on the practice of renunciation and its impact on inner joy.
- The episode explores the delicate balance of moderation, abstinence, and individual conditioning across various aspects of life.
- Noah's candid and relatable approach encourages introspection and consideration of the teachings in relation to personal experiences.
- The practice of loving-kindness and self-compassion is highlighted as a transformative tool in overcoming maladaptive strategies and cultivating inner peace.
How often are we doing something that feels good, but that is actually causing us harm? Reflecting on actions that offer short-term relief but lead to long-term suffering is a powerful practice in finding inner joy and freedom.
Ever find yourself stuck in habits that seem rewarding but ultimately hold you back? In this episode of 'Against The Stream', Noah Levine dives into the concept of maladaptive strategies—those actions that might feel good in the moment but lead to negative consequences down the line. Drawing from his recent journey to Asia, Noah shares experiences from a Buddhist monastery, shedding light on the practice of renunciation and how it can pave the way to genuine inner joy and freedom.
He doesn’t just stop at theory; Noah discusses the real-life application of these teachings, exploring how moderation, abstinence, and personal conditioning play a role in our daily lives. With his candid and relatable style, Noah encourages listeners to reflect on their own behaviors and consider how these practices might bring about positive change. Whether you're grappling with pleasure-seeking habits or striving for ethical living, this episode offers a fresh perspective on finding balance and fostering self-compassion.
Tune in for a thought-provoking discussion that blends personal anecdotes with timeless Buddhist wisdom, guiding you towards a path of deeper understanding and inner peace.