Alcohol Tipping Point
Alcohol Tipping Point
My Journey: Deb's Interview From Recovery Plus Podcast
My Journey: Deb's Interview From Recovery Plus Podcast
My Journey: Deb's Interview From Recovery Plus Podcast
Wednesday 23rd November 2022
Deb discusses her journey to sobriety and founding Alcohol Tipping Point, offering practical tips and support for those looking to change their drinking habits.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Links:
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Episodes:
218 (View all)
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Get the buttons here!Deb's Candid Journey: From Drinking to Sobriety on Alcohol Tipping Point
Definitely quitting drinking was one of the hardest things I've ever done, but also now that I'm on the other side and I'm able to help other people, it's just one of the most powerful and amazing and beautiful things that I have had the honor of doing.
Ever wondered what sparks the decision to quit drinking and start a sobriety movement? In this episode, Deb, the founder of Alcohol Tipping Point, sits down with Dr. Mei-Li Hennan on the Recovery Plus Podcast to share her deeply personal journey. Deb opens up about her own struggles with alcohol and how they led her to create a supportive community for others seeking to change their relationship with drinking.
She dives into the complexities of the word 'recovery' and why practicing not drinking is more of a skill than a one-time decision. Deb also provides invaluable tips on handling triggers and cravings, and she sheds light on the often-overlooked mental health impacts of alcohol. Throughout the conversation, Deb emphasizes the importance of creating a safe space for those on their sobriety journey, offering practical advice and heartfelt support.
She encourages listeners to define their own terms and not feel pressured by labels like 'addict' or 'alcoholic'. If you're looking for inspiration, practical tips, and a sense of community, this episode is a must-listen. Tune in to hear Deb's story and gather tools to help you or a loved one on the path to sobriety.