highlandquietlife
highlandquietlife
Forest Bathing #21 – Treespeed when you lose your voice
Forest Bathing #21 – Treespeed when you lose your voice
Forest Bathing #21 – Treespeed when you lose your voice
Monday 17th October 2022
Cath's journey through losing her voice and finding resilience in nature. Tune into Highland Quietlife for an inspiring story of strength and healing.
9 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
highlandquietlife
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Rediscovering Strength: Cath's Journey Through Silence and Nature
And I have to accept it.
Ever felt like life threw you a curveball just when you thought you had everything under control? In this heartfelt episode of Highland Quietlife, Cath opens up about her unexpected struggle with losing her voice. For someone who has always relied on speaking to connect with others, this was more than just a physical setback—it was a blow to her very identity. Imagine having your main form of expression taken away.
That’s what Cath faced, leading her to take a break from podcasting for several months. She shares her journey of grappling with self-consciousness and the overwhelming need to communicate despite her new, croaky voice. But this episode isn’t just about challenges; it’s about resilience and the healing power of nature. Cath dives into how immersing herself in the forest has been a sanctuary for her mental well-being.
She discusses the concept of forest bathing and how it has helped her find peace amidst turmoil. One of the most touching parts of this episode is Cath’s call for community support. She’s candid about needing help and encourages listeners to share their own stories of connecting with nature. It’s a reminder that we’re all in this together, and sometimes, leaning on others can be our greatest strength.
Cath also talks about the importance of acceptance and maintaining a positive mindset. She’s learned to embrace her new voice and focus on small victories, proving that even in adversity, there’s room for growth and hope. Tune in to hear Cath’s inspiring story and discover how nature can be a powerful ally in overcoming life’s hurdles.