Finding Love in Nature: The Art of Forest Bathing
Episode Overview
Attention to nature fosters a deeper connection and care. Forest therapy can be effective even in shorter sessions. Personal experiences highlight the reciprocal relationship with nature. Practical tips for making nature more accessible. Humorous moments with Newt the greyhound and Quinn the foster pup.
"Attention is love, and when we pay attention to nature, we foster a deeper connection and care for our environment"
Get ready for an engaging conversation in the Treespeed Forest Bathing Podcast with Highland Quietlife. This episode, titled 'Forest Bathing #28 - Attention is Love', dives into the art of connecting with nature right on your doorstep. Hosts Cath and Moose (Michelle) discuss how to make forest therapy accessible and meaningful, even in shorter sessions. They share personal stories about their experiences guiding these sessions and the reciprocal relationship between humans and nature.
The episode is filled with delightful moments, including a few amusing distractions from Newt the greyhound and Quinn the foster pup. The hosts also reflect on the importance of paying attention to the environment and how this attention translates into love and care for the natural world. Whether you're a seasoned forest bather or new to the practice, this episode offers valuable insights and practical tips on how to deepen your connection with nature.
Tune in for a mix of heartfelt reflections, practical advice, and a touch of humour that makes this episode a must-listen.