The Transformation Network
The Transformation Network
Food, Addiction and Recovery with Liv Pennelle
Food, Addiction and Recovery with Liv Pennelle
Food, Addiction and Recovery with Liv Pennelle
Tuesday 24th May 2016
Liv Pennelle discusses her recovery from addiction and unhealthy eating habits on 'Coming Clean Radio' with Katherine Arati Maas.
58 minutes
Informative
Empowering
Authentic
Supportive
Hopeful
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
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Episodes:
56 (View all)
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Get the buttons here!Liv Pennelle on Food, Addiction, and Finding Balance in Recovery
I find that when I'm not connected, I can make some unhelpful choices... You know, and in that kind of carb coma, you switch off, and that's what I've constantly been seeking is switching off my reality, because it has been so unpleasant.
Ever wondered how food and addiction intertwine? In this episode of 'Coming Clean Radio', Katherine Arati Maas chats with Liv Pennelle, the inspiring founder of Liv's Recovery Kitchen. Liv opens up about her own journey through addiction and recovery, shedding light on the often-overlooked link between unhealthy eating behaviors and addiction. She emphasizes the importance of being open about these struggles to help other women who might be facing similar battles.
Liv also dives into her personal food philosophy, sharing how she balances her love for creating delicious recipes with making them accessible to everyone. You'll hear about the role writing and yoga have played in her recovery, offering practical tools for mental nourishment. Plus, she talks about the joy of starting her blog and the power of social media in building a supportive community. This episode wraps up with a heartfelt message on the significance of curiosity in personal growth.
If you're looking for an honest, down-to-earth perspective on addiction and recovery, this conversation with Liv Pennelle is a must-listen.