Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 43 - Jenna Zaffino
Episode 43 - Jenna Zaffino
Episode 43 - Jenna Zaffino
Monday 29th January 2018
Join Sondra Primeaux and Tammi Salas as they talk with Jenna Zaffino about her journey to sobriety, spirituality, and movement on The Unruffled Podcast.
95 minutes
Inspiring
Empowering
Informative
Encouraging
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Jenna Zaffino: Finding Strength in Sobriety and Movement
There's something similar to the pull of a really pretty mocktail, and also something empowering, because I know I'm doing it for myself, like I'm able to have the enjoyment of a little reward but I'm not going down the path that is, um is detrimental to me, yeah.
Ever wondered how movement and sobriety can intertwine to create a fulfilling life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Jenna Zaffino, a dynamic movement educator and career coach who has embraced sobriety with open arms. Jenna's journey is a testament to the power of online support and spirituality in recovery.
From Hip Sobriety School to Gabby Bernstein’s Spirit Junkie Masterclass, she shares how these resources helped her carve out her own path to sobriety. Jenna also dives into the practical tools she uses daily, including essential oils, mocktails, Palo Santo cleansing rituals, mantras, meditation, and positive self-talk. Her infectious energy and practical advice make this episode a must-listen for anyone on their own recovery journey.
Whether you’re curious about how to incorporate more mindfulness into your life or looking for ways to model sobriety for your kids, Jenna’s insights offer something valuable for everyone. Tune in for an inspiring conversation that highlights the empowering blend of movement, spirituality, and sobriety.