Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 206 - Days Of Summer
Episode 206 - Days Of Summer
Episode 206 - Days Of Summer
Monday 28th June 2021
Sondra Primeaux and Tammi Salas share summer sobriety tips and creative inspirations on The Unruffled Podcast. Tune in for a lively, uplifting chat.
65 minutes
Inspiring
Empowering
Informative
Thought-provoking
Fun
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Summer Sobriety Tips and Creative Boosts with Sondra and Tammi
I will never take levity for granted ever again, right? This could blow up a family, right? This could blow up your life.
As the sun heats up, so do our summer plans and travels. But how do you keep your sobriety strong during this vibrant season? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas dive into their summer strategies, blending fun with mindfulness to maintain their alcohol-free lifestyle. They chat about everything from beach trips to barbecues, offering personal anecdotes and practical advice on how to enjoy the season without the booze.
Sondra and Tammi share their favorite tools from their Unruffled Toolbox, giving listeners a peek into what keeps them inspired and grounded. Sondra's picks include the gripping novel 'Nine Perfect Strangers' by Liane Moriarty, the hilarious HBOmax series 'Hacks', and some fresh creative ideas to spark your imagination. Tammi brings her own gems to the table with Tosha Silver's empowering book 'It's Not Your Money', the bold statement of red lipstick, and a selection of thought-provoking podcasts.
One of the highlights of this episode is when Sondra reflects on the importance of finding joy in everyday moments. She shares, 'I will never take levity for granted ever again'. This episode is a treasure trove of tips for anyone navigating sobriety during the summer months, filled with laughter, wisdom, and a touch of glam. Whether you're newly sober or a seasoned pro, you'll find something to uplift and motivate you in this lively conversation.