Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 44 - Laura McKowen
Episode 44 - Laura McKowen
Episode 44 - Laura McKowen
Monday 5th February 2018
Join Sondra Primeaux and Tammi Salas as they chat with Laura McKowen about the art of saying yes and no in recovery on The Unruffled Podcast.
88 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
208 (View all)
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Get the buttons here!Laura McKowen on the Art of Saying Yes and No in Recovery
I hope none of us are talking about the same things in five years, not because it's not important, but because we've taught other people how to talk about those things and we've passed it on and we continue to grow.
Imagine a life where saying 'no' opens doors to your biggest 'yes'. In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Laura McKowen, a writer, teacher, and podcast host, about the delicate balance of embracing both yes and no on the path to recovery. Laura, known for her popular podcasts 'Home' and 'Spiritual-ish', brings a fresh perspective on how these choices can shape a fulfilling sober life.
They dive into the importance of granting yourself permission to change and recognizing what you truly want. Laura shares her personal journey, highlighting the significance of taking breaks and the benefits of community support. Her insights emphasize that the longer we stay sober, the better we understand ourselves, allowing us to grow and share our experiences with others.
Tune in to hear Laura's unique take on creativity as a tool for recovery and how saying no can lead to life's most rewarding yeses.