Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 208 - This is Us (Vol 6)
Episode 208 - This is Us (Vol 6)
Episode 208 - This is Us (Vol 6)
Monday 29th August 2022
Join Sondra Primeaux and Tammi Salas as they reflect on a year of sobriety, creativity, and self-care in episode 208 of The Unruffled Podcast.
82 minutes
Inspiring
Hopeful
Supportive
Encouraging
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Catching Up with Sondra and Tammi: A Year in Review
I think This Last Year for me, I kind of been in it. I don't have to do it as a way to make room for other people so that they feel comfortable.
Ever wondered how Sondra Primeaux and Tammi Salas have been navigating their sobriety journey over the past year? In this heartfelt episode of The Unruffled Podcast, titled 'This is Us (Vol 6)', the dynamic duo takes a moment to catch up with each other and their listeners. It's been a year since their last check-in, and they have plenty to share about their personal growth, the hurdles they've faced, and the creative outlets that have kept them grounded.
From dealing with anxiety and burnout to the importance of self-care and community support, Sondra and Tammi's conversation is as candid as it is inspiring. They delve into how creativity has played a pivotal role in their recovery process and offer practical advice on maintaining sobriety amidst life's ups and downs. Whether you're new to the podcast or a long-time listener, this episode is a comforting reminder that you're not alone in your journey.
Tune in for a dose of honesty, humor, and heartfelt reflection.