Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 41 - Nicolette Gawthrop
Episode 41 - Nicolette Gawthrop
Episode 41 - Nicolette Gawthrop
Monday 15th January 2018
Join Sondra Primeaux and Tammi Salas as they talk to Nicolette Gawthrop about her path to sobriety and the role of creativity in her recovery.
118 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Nicolette Gawthrop: Finding Sobriety and Creativity on The Unruffled Podcast
It's not a an outside heat, it's like a dry, slow heat.
Imagine living a life that looks picture-perfect on Instagram, but behind the scenes, there's a journey of hard work and resilience. That's the story of Nicolette Gawthrop, the guest on this episode of The Unruffled Podcast. Hosted by Sondra Primeaux and Tammi Salas, this conversation takes you into Nicolette's world, where sobriety and creativity intertwine in the most beautiful ways. Nicolette, a mom of three, photographer, writer, artist, and restaurant owner, shares her heartfelt journey to living alcohol-free.
Unlike many stories of recovery that begin with hitting rock bottom, Nicolette made a conscious choice to embrace sobriety before facing severe consequences. Her decision is a testament to the power of self-awareness and the desire for a better life. Throughout the episode, Nicolette opens up about her childhood experiences with addiction and how she battled eating disorders.
She discusses her ongoing commitment to managing anxiety and staying sober, shedding light on the importance of seeking help and building a supportive community. One of the highlights is Nicolette's 'Unruffled Toolbox', where she shares her go-to strategies for maintaining sobriety: hot baths, hot tea, and hot yoga. These simple yet effective practices help her stay grounded and focused on her recovery journey.
The episode also delves into Nicolette's use of Instagram as a platform to curate her life and promote small businesses run by moms. It's inspiring to see how she turns her creativity into a force for good, using social media to connect with others and share her story. If you're looking for an episode that combines inspiration, practical tips, and a genuine human story, this one is for you.
Tune in to hear how Nicolette navigates her path to sobriety with grace and creativity.