Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 40 - State of the Union:Recovery Edition
Episode 40 - State of the Union:Recovery Edition
Episode 40 - State of the Union:Recovery Edition
Monday 8th January 2018
Join Sondra Primeaux and Tammi Salas as they discuss sobriety, family, health, and creativity in this heartfelt episode of The Unruffled Podcast.
96 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!A Fresh Start: Sobriety, Family, Health, and Creativity with Sondra and Tammi
We talk about how much more solid they felt in their sobriety through the holidays, the difficulty in parenting teenagers, new mental and physical health goals, and the creative energy they are putting into new projects, their homes and so much more.
Grab your favorite drink and settle in for a heart-to-heart with Sondra Primeaux and Tammi Salas in this engaging episode of The Unruffled Podcast. The duo dives into four key areas that shape their lives: sobriety, family, health, and creativity. They kick things off by reflecting on how their sobriety felt more solid during the holiday season—a time that's often challenging for many.
Parenting teenagers comes with its own set of hurdles, and Sondra and Tammi don't shy away from sharing their struggles and triumphs in this area. They also discuss their new mental and physical health goals, shedding light on the importance of self-care in recovery. Creativity is a big part of their journey, and they share the projects that are currently fueling their passion.
From Sondra's use of the Wild Unknown Tarot to plan her year ahead to Tammi's self-imposed projects that keep her accountable, there's plenty of inspiration to go around. They even touch on their sober book club, a fantastic way to connect with other sober individuals and share valuable tools for recovery. Whether you're looking for practical tips or just some heartfelt conversation, this episode has something for everyone.