Ann Dowsett Johnston: Navigating Sobriety and Creativity in Midlife
And as a wine buyer, I thought I mean I thought I was above all of that, I didn't carry any of those labels in my wine bar.
Have you ever wondered how the alcohol industry specifically targets women, or how quitting drinking can be a game-changer in midlife? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas sit down with Ann Dowsett Johnston, the bestselling author of 'Drink: The Intimate Relationship Between Women and Alcohol'. Ann, a public speaker and writer, opens up about her journey through addiction and recovery, sharing the profound effects alcohol had on her life and creativity.
Ann dives into how the alcohol industry markets to women, making it a significant societal issue. She also discusses why midlife is an ideal time to quit drinking, providing a fresh perspective on making substantial life changes later in life. For Ann, sobriety wasn't just about giving up alcohol; it was about reclaiming her creativity and finding new ways to express herself through writing. Gratitude plays a pivotal role in Ann's recovery.
She talks about her daily gratitude list, journaling, and the support she receives from her female sober tribe. These tools have been essential in helping her navigate the ups and downs of sobriety. Whether you're struggling with alcohol yourself or supporting someone who is, Ann's story offers valuable insights and practical advice. So grab a pen and notebook—you'll want to jot down these nuggets of wisdom.
This episode is not just an interview; it's a heartfelt conversation that blends personal experience with broader societal issues, making it both relatable and enlightening. Tune in to hear how Ann Dowsett Johnston has turned her life around and how you can too.