Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 31 - Not This

Episode 31 - Not This

Monday 6th November 2017

Join Sondra and Tammi as they discuss Elizabeth Gilbert's essay 'Not This' and share their own pivotal moments in life and sobriety.
90 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Defining Moments: Sondra and Tammi's Journey Through 'Not This'

I woke up and said: not this, and as a matter of fact, I even remember my prayer that morning, I prayed and said: God, I do not know how I'm going to do this, but I can't do this any longer. That was The Day that I woke up to the life I have now, and I had no idea it could ever be this good or would ever be this good.
What happens when life throws you a curveball, and your entire being screams, 'Not This'? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas dive into those pivotal moments that make us rethink everything. Inspired by Elizabeth Gilbert's powerful essay, 'Not This', the duo opens up about their own experiences with divorce, religion, and the life-altering decision to embrace sobriety. These aren't just casual anecdotes; they're raw, emotional stories that many of us can relate to.
Sondra and Tammi don't just stop at sharing their journeys; they also offer practical tools from their 'Unruffled Toolbox' to help you navigate your own 'Not This' moments. From staying with discomfort to making dietary changes and choosing grace over drama, these tips are both relatable and actionable. Whether you're at a crossroads or just curious about how others have navigated life's big transitions, this episode offers a blend of heartfelt storytelling and practical advice.
Tune in for an inspiring conversation that might just make you reflect on your own defining moments.