Meredith Coviello

Sweat & Reflect

Meredith Coviello

  • Episode 115: (TW) More than an addiction - Black Balloon Day

Episode 115: (TW) More than an addiction - Black Balloon Day

Wednesday 8th March 2023

Join Meredith Coviello on 'Sweat & Reflect' as she honors those lost to addiction on Black Balloon Day, offering hope and compassion in the face of grief.
17 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Remembering Lives Beyond Addiction: Black Balloon Day Reflections

Take the pain, take the loss, take the grief, take the loneliness, take the anger, take the frustration and use it to fuel where you're going.
Have you ever felt the heavy weight of losing someone to addiction? Meredith Coviello knows that feeling all too well. In this heartfelt episode of 'Sweat & Reflect', she shifts her focus to Black Balloon Day, a poignant time dedicated to honoring those who have passed away due to addiction.
Meredith doesn't just talk about the sadness and guilt that come with these losses; she emphasizes the importance of remembering our loved ones for who they truly were—people full of life, laughter, and love. She opens up about her own experiences, shedding light on the complex emotions tied to addiction and grief. Meredith's reflections remind us that while addiction is a harsh reality, it doesn't define the entirety of a person's life. They were so much more than their struggles.
This episode isn't just a somber reflection; it's also a beacon of hope and compassion. Meredith encourages listeners to transform their pain into personal growth. She acknowledges that this journey is tough but assures us that we're not alone in our grief. By sharing resources and offering words of support, she creates a space where listeners can find solace and strength.
Whether you're grappling with your own loss or supporting someone through theirs, this episode provides a comforting reminder: life, even in its most painful moments, is happening for us, not to us. Tune in for an episode filled with empathy, understanding, and a gentle push towards healing.