Jay M
Jay M
Ep82. What Next? 🦾🗺️🧭
Ep82. What Next? 🦾🗺️🧭
Ep82. What Next? 🦾🗺️🧭
Monday 20th March 2023
Jay M discusses balancing parenthood with depression and anxiety, sharing hope and practical advice on 'Unscripted Anxiety Show'.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
95 (View all)
Do you want to link to this podcast?
Get the buttons here!Parenthood, Depression, and Finding Hope: Jay M's Story
Blessings can come out of your darkest hours and they will come. You can change and it can happen for you.
Ever wonder how to balance the chaos of parenthood with the heavy weight of depression and anxiety? Jay M takes you on a heartfelt journey through these very challenges in this episode of the 'Unscripted Anxiety Show'. As a father of two young boys, Jay knows firsthand the joys and trials that come with raising children while grappling with mental health struggles.
He opens up about the isolating experiences of depression and the constant battle with anxiety, offering a raw and unfiltered look into his life. Jay emphasizes the importance of communication, urging listeners to reach out for help when needed. He also shares coping mechanisms that have helped him navigate these dark times, providing a beacon of hope for those facing similar battles.
Through his candid storytelling, Jay reminds us that even in the darkest moments, there can be blessings and opportunities for growth. Tune in for an episode filled with inspiration, practical advice, and a message of resilience.