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Ep 13 - Back in the Dark: A Masterpiece and a Work in Progress
Ep 13 - Back in the Dark: A Masterpiece and a Work in Progress
Ep 13 - Back in the Dark: A Masterpiece and a Work in Progress
Wednesday 11th August 2021
Mandisa and Laura Williams share personal stories about the highs and lows of mental health, offering faith-based support and encouragement.
21 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
AccessMore
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
29 (View all)
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Get the buttons here!Embracing the Roller Coaster: Faith and Mental Health with Mandisa & Laura Williams
Whew... our mental health journey can be a roller coaster. Our first episode of the new season tackles what it is like when our journey isn't as smooth as we thought it would be. It's actually more normal than you think.
Life's journey with mental health can feel like a wild roller coaster, full of unexpected twists and turns. In this episode of 'Out of the Dark', hosts Mandisa and Laura Williams dive deep into the reality that our mental health paths are rarely smooth. They remind us that it's more common than we think to experience ups and downs, and that these fluctuations don't reflect a lack of faith or prayer.
Instead, they highlight the importance of seeking professional help to enhance our spiritual lives. Mandisa and Laura share their personal stories, shedding light on how they navigate their own mental health struggles while maintaining their faith. They discuss the physical symptoms that often accompany mental health issues, emphasizing the need for self-care and the supportive role of faith. This episode offers a sense of community and validation for anyone feeling isolated in their struggles.
As Mandisa puts it, 'Even when I'm in the deepest pit, God is still there, reaching in and pulling me out'. Whether you're dealing with anxiety, depression, or just trying to find balance, this episode is a heartfelt reminder that you're not alone. Tune in for an honest conversation about the highs and lows of mental health and discover the strength that comes from combining faith with professional support.