Kari's Truth: Embracing Honesty in Addiction Recovery
I want to continue sharing more of my story and more of my honesty and more of my struggle.
In this heartfelt episode of the Luminous Recovery Yoga Podcast, Kari Doherty opens up about her personal struggles with addiction and the pivotal role honesty has played in her recovery journey. Kari doesn't hold back as she shares the parts of her story that often remain unspoken, shedding light on the impact of body image and food issues on her addiction. Her raw and genuine approach provides a refreshing perspective on the importance of vulnerability in the healing process.
Kari also explores how yoga has been a cornerstone in her recovery, offering practical tools and insights for those facing similar battles. Whether you're in recovery yourself, supporting someone who is, or simply seeking inspiration, Kari's story is a powerful reminder that embracing honesty and self-compassion can lead to profound transformation. Tune in to gain valuable insights and find strength in shared experiences.