Kari Doherty
Kari Doherty
Ep. 29 | How going with the flow aids recovery
Ep. 29 | How going with the flow aids recovery
Ep. 29 | How going with the flow aids recovery
Monday 3rd April 2023
Kari Doherty blends yoga and twelve-step recovery wisdom, showing how going with the flow aids in sustainable recovery. Tune in for insights and practical tips.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kari Doherty
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
32 (View all)
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Get the buttons here!Embrace the Flow: Yoga and Recovery with Kari Doherty
Flow is the absence of resistance… where there is resistance, that's actually where I'm meant to go.
Imagine being handed an extra ticket to see Beyoncé on the same day. Would you drop everything and go? Kari Doherty shares this story to highlight the importance of going with the flow, especially in recovery. In this episode of the Luminous Recovery Yoga Podcast, Kari intertwines yogic philosophy with twelve-step recovery wisdom, offering a unique perspective on how these practices can support sustainable recovery.
She dives into her own experiences, demonstrating how releasing resistance and embracing life's natural flow can help you connect with your true self. Whether you're new to yoga or a seasoned practitioner, Kari's insights provide a refreshing take on recovery, making it accessible and relatable for everyone. Tune in to learn how simple yoga and meditation practices can be powerful tools in your recovery journey.