Kari Doherty
Kari Doherty
Ep. 28 | Discover the Secret of Yoga-Based Recovery with Durga Leela
Ep. 28 | Discover the Secret of Yoga-Based Recovery with Durga Leela
Ep. 28 | Discover the Secret of Yoga-Based Recovery with Durga Leela
Monday 20th March 2023
Kari Doherty interviews Durga Leela on blending yogic philosophy with twelve-step recovery wisdom for sustainable healing.
64 minutes
Inspiring
Empowering
Informative
Encouraging
Authentic
About this podcast
Author:
Kari Doherty
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Yoga and Recovery: A Conversation with Durga Leela
My personal definition of recovery is calling your spirit back, and I think that we've all left our spirit and people places things and situations that we lost a part of ourselves.
Ever wondered how yoga can support your journey to recovery? In this episode of the Luminous Recovery Yoga Podcast, host Kari Doherty sits down with the insightful Durga Leela to discuss the powerful blend of yogic philosophy and twelve-step recovery principles. They dive into intriguing topics like the misuse of the senses and how ayurveda can be a valuable tool in behavioral healthcare.
Durga brings a fresh perspective on addiction, focusing on reframing both the problem and the solution, and emphasizes the importance of reclaiming one's spirit for true healing. Her experiences as a yoga teacher for recovery add depth to the conversation, highlighting practical ways yoga can help individuals find a lived solution to their addiction struggles. This episode is a treasure trove of wisdom and practical advice for anyone looking to explore recovery through a holistic lens.
Whether you're new to yoga or a seasoned practitioner, there's something here for everyone. Tune in and discover how these ancient practices can offer modern solutions for sustainable recovery.