Kari Doherty
Kari Doherty
Ep. 31 | Recovery from Cannabis Use Disorder | My Sober Story | Meditation
Ep. 31 | Recovery from Cannabis Use Disorder | My Sober Story | Meditation
Ep. 31 | Recovery from Cannabis Use Disorder | My Sober Story | Meditation
Monday 1st May 2023
Kari Doherty shares her journey from cannabis use disorder to recovery, emphasizing mindfulness and meditation in this heartfelt episode.
48 minutes
Empowering
Informative
Inspiring
Supportive
Comforting
About this podcast
Author:
Kari Doherty
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
32 (View all)
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Get the buttons here!Finding Peace: Kari's Journey from Cannabis Use Disorder to Recovery
Episode Overview
- Recovery happens in the present moment, emphasizing the importance of being present and managing emotions without turning to substances.
- Reflects on the role of meditation in her recovery journey, highlighting the practice's impact on getting more equipped to be in the present moment.
- Shares personal experiences and struggles with cannabis use disorder, offering a supportive and comforting space for those facing similar challenges.
- Emphasizes the power of making choices and finding new tools in challenging moments, fostering an empowering environment for recovery.
- Encourages feedback and open conversations, inviting listeners to share topics they would like to hear covered on the podcast.
I recover in the present moment...the more willing I am to get present to what's happening, the more I'm able to manage what's happening, feel the feelings, experience what I'm experiencing, and not turn that moment over to a substance and not decide to change the channel by getting high or reaching for something or drinking.
Kari Doherty opens up about her personal battle with cannabis use disorder in this heartfelt episode of the Luminous Recovery Yoga Podcast. She shares her raw and real experiences, reflecting on the highs and lows of her journey to sobriety. This isn't just a story of struggle; it's a testament to the power of mindfulness and meditation in overcoming addiction. Kari discusses the importance of being present and making conscious choices, especially during challenging times.
Her insights are both practical and inspiring, offering listeners a blend of yogic wisdom and recovery principles. Whether you're in recovery yourself or supporting someone who is, Kari's story provides a comforting and supportive space. It's an episode filled with hope, resilience, and the gentle reminder that recovery is possible for everyone.