Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 16-07-2024 - Kates personal chanting practice
Dunedin Yoga Lady with Kate Bendall - 16-07-2024 - Kates personal chanting practice
Dunedin Yoga Lady with Kate Bendall - 16-07-2024 - Kates personal chanting practice
Monday 15th July 2024
Join Kate Bendall as she shares her personal Vedic chanting practice, exploring its significance and transformative power in yoga.
26 minutes
Inspiring
Informative
Supportive
Healing
Authentic
About this podcast
Author:
Kate Bendall
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Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Unlocking the Power of Vedic Chanting with Kate Bendall
Episode Overview
- Kate Bendall shares her personal Vedic chanting practice.
- Explains the significance of each chant in her routine.
- Discusses the importance of creating a sacred space.
- Highlights the role of community in Vedic chanting.
- Encourages participation in workshops and chanting clubs.
Vedic chanting is probably my favourite... it is the part of the entire yoga practice that at the moment is the most nourishing and transformative for me
Ever wondered how chanting can transform your yoga practice? In this episode, Kate Bendall, known as the Dunedin Yoga Lady, dives into her personal Vedic chanting routine. Broadcasting from OAR 105.4FM Dunedin, Kate shares her passion for Vedic chanting, a cornerstone of her daily yoga practice. She begins by setting a serene atmosphere with candles and an altar, creating a sacred space for her chants.
Kate explains the significance of each chant, starting with an opening prayer to her lineage, the Krishna Macharia lineage, seeking blessings from teachers and divine sources. Her ritualistic approach deepens her connection to the chants, making them more meaningful and nourishing. You'll learn about chants honouring teachers, Ganesh for removing obstacles, Saraswati for wisdom, Lakshmi for prosperity, and other goddesses that form her 'holy trinity'.
Kate’s enthusiasm is contagious as she discusses how these chants are not just part of her practice but integral to her life. She also touches on the importance of community in Vedic chanting and her efforts to bring people together through workshops and a chanting club. Whether you're a seasoned yogi or new to the practice, this episode offers a heartfelt glimpse into the transformative power of chanting.
So, light a candle, find a quiet space, and let Kate guide you through the beautiful world of Vedic chanting.