Rediscover Christmas Joy: A Sober Bliss Visualization with Gayle Macdonald
Having a really clear idea of what you want, how you want to feel and how you want to spend your holiday season is so important, and that is what we are going to be looking at in tomorrow's exercise.
Christmas and alcohol often go hand-in-hand, making it tough to picture a festive season without the booze. But what if the real magic of Christmas doesn't come from a bottle? In this episode of the Sober Bliss Christmas mini-series, Gayle Macdonald takes you on a guided visualization journey to uncover the true essence of the holidays.
Gayle's calming voice and insightful guidance help you see past the societal norms and commercial pressures, inviting you to tap into the genuine warmth and joy that Christmas can offer without alcohol. She encourages listeners to reflect on their emotions and set clear intentions for how they want to experience the festive season. Through this powerful exercise, you'll learn to create a meaningful and joyous Christmas, free from the haze of alcohol.
If you're ready to embrace a holiday season filled with genuine connection and happiness, this episode is your perfect companion.