Gayle Macdonald
Gayle Macdonald
Creating Your Own Magic at Christmas - 4 Things
Creating Your Own Magic at Christmas - 4 Things
Creating Your Own Magic at Christmas - 4 Things
Friday 18th November 2022
Join Gayle Macdonald on 'Sober Bliss' for tips on creating a magical, alcohol-free Christmas by focusing on time, money, energy, and peace of mind.
16 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
Gayle Macdonald
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
99 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting a Magical Christmas: Gayle Macdonald's Guide to an Alcohol-Free Festive Season
Being clear on what you want and, more importantly, really understanding how you want to feel will help you enormously.
As the holiday season approaches, many of us start to feel the pressure of festive expectations, often intertwined with alcohol. But what if you could create your own magic this Christmas without reaching for a drink? In this episode of 'Sober Bliss', Gayle Macdonald shares her wisdom on how to do just that by honing in on four crucial areas: time, money, energy, and peace of mind.
Gayle encourages listeners to rethink their approach to the holidays, focusing on what they truly want and how they want to feel. She dives into the benefits of effective time management, highlighting how you can make the most of your days without the haze of alcohol. She also touches on the financial perks of skipping the booze—imagine all the money you can save and put towards something meaningful!
Energy levels often take a hit during the festive season, but Gayle offers practical tips to keep your spirits high and your body energized. Lastly, she emphasizes the importance of achieving peace of mind. By being clear about your desires and using tools like visualization and vision boards, you can stay true to yourself and navigate the holidays with confidence. This episode is perfect for anyone looking to embrace a more mindful and joyous Christmas.
Whether you're new to sobriety or a seasoned pro, Gayle's insights provide a refreshing perspective on how to make the most out of the festive season without alcohol. So, why not give it a listen and see how you can create your own magic this Christmas?