TherapyCable
TherapyCable
31. How to Live Creatively
31. How to Live Creatively
31. How to Live Creatively
Monday 12th November 2018
Join Dr. Bob Weathers on 'Ask An Addiction Specialist' as he explores how creativity can aid in addiction recovery through self-expression and gratitude.
62 minutes
Inspiring
Hopeful
Informative
Encouraging
Transformative
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Sexual Empowerment & Identity
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Episodes:
48 (View all)
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Get the buttons here!Unlocking Creativity in Recovery: Insights from Dr. Bob Weathers
So, if we're talking about the fact that originality, or creativity itself, can be an antidote to addiction as well as an antidote, a companion antidote to shame, what's to be done next- and I want to suggest this as homework, calling it a creative baby step, and I'm going to hold myself to this- I have to tell you that I worked way too long yesterday.
Ever thought about how creativity could aid your recovery journey? Dr. Bob Weathers brings a refreshing perspective on this topic in 'Ask An Addiction Specialist'. In this episode, he delves into the power of self-expression and gratitude as tools for overcoming addiction. Dr. Weathers sheds light on how shame and trauma often fuel addictive behaviors, but also how creativity can act as a healing force. He shares personal stories and practical tips, making the conversation both relatable and inspiring. Dr.
Weathers emphasizes the importance of community support and encourages listeners to take small, creative steps towards recovery. Whether it's through art, writing, or any other form of self-expression, he believes that creativity can help rebuild one's life. This episode is a must-listen for anyone looking to infuse their recovery journey with a bit of creative flair.