TherapyCable
TherapyCable
48. The Way Out of Shame Revisited
48. The Way Out of Shame Revisited
48. The Way Out of Shame Revisited
Tuesday 12th March 2019
Learn how shame fuels addiction and discover ways to overcome it through community, mindfulness, and self-expression in this episode of 'Ask An Addiction Specialist'.
53 minutes
Informative
Empowering
Thought-provoking
Transformative
Hopeful
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Finding Freedom from Shame and Addiction: Insights from Ask An Addiction Specialist
Shame leads to craving, craving leads to relapse and, unfortunately, relapse to the addictive behavior.
Feeling trapped by shame and struggling with addiction? This episode of 'Ask An Addiction Specialist' might just hold the key to your liberation. Sponsored by Beginnings Treatment Centers, this live show features TherapyCable and Odi as they dive deep into the complex relationship between shame and addiction. They discuss how shame can fuel addictive behaviors and even lead to relapse, shedding light on its impact in both personal and professional spheres.
But it's not all doom and gloom—there's hope and practical advice here too. The hosts emphasize the transformative power of community and connection in the recovery journey. You'll hear about mindfulness techniques and self-expression as tools to combat shame and foster healing. Plus, they touch on the concept of 'awakening' within mindfulness, offering a fresh perspective on staying present and grounded.
Whether you're personally battling addiction or supporting someone who is, this episode provides valuable insights and actionable steps towards a life free from shame.