TherapyCable
TherapyCable
45. Growing (Back) Up in Recovery
45. Growing (Back) Up in Recovery
45. Growing (Back) Up in Recovery
Tuesday 19th February 2019
Bob Weathers and Odi Martinez discuss emotional, moral, and interpersonal intelligence in addiction recovery on 'Ask An Addiction Specialist'.
61 minutes
Empowering
Informative
Compassionate
Encouraging
Hopeful
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Sexual Empowerment & Identity
Links:
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Episodes:
48 (View all)
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Get the buttons here!Growing Up in Recovery: Emotional and Moral Intelligence Insights
I need to grow this back up, so to speak, in terms of intelligence, definitely, obviously, the emotional part, the emotional intelligence.
Ever wondered how different types of intelligence can impact your recovery journey? In this episode of 'Ask An Addiction Specialist', Bob Weathers and Odi Martinez dive into the nuances of emotional, moral, and interpersonal intelligence and their roles in overcoming addiction. They kick off by discussing the crucial need to 'grow back up' emotionally. Odi points out, 'I need to grow this back up, so to speak, in terms of intelligence, definitely, obviously, the emotional part, the emotional intelligence'.
It's about rebuilding those parts of ourselves that addiction has stunted or damaged. The hosts also delve into moral intelligence, emphasizing the importance of developing a sense of right and wrong and making ethical decisions. Accountability and self-care practices are highlighted as key components in cultivating this type of intelligence. Bob and Odi suggest that growing moral intelligence helps in making better choices that align with one's values, which is essential for long-term recovery.
Interpersonal intelligence, the ability to read and understand social situations, is another focal point. The discussion explores how improving this skill can help individuals navigate relationships and build a robust support system. This episode doesn't shy away from tough topics like shame and its impact on addiction. Bob and Odi encourage listeners to practice self-compassion and seek support from others to overcome these feelings. This episode offers a treasure trove of insights for anyone on a recovery journey.
From emotional growth to moral accountability, you'll find practical advice and heartfelt encouragement to keep pushing forward. Tune in to learn how different facets of intelligence can aid in your recovery and help you rebuild your life.